Health

The medical marvel you already own – and how to get the most out of it

The medical marvel you already own – and how to get the most out of it - WELL ENOUGH: In the latest Well Enough newsletter, Harry Bullmore uncovers why this everyday body part is more powerful than you think – and how small, expert-backed habits can unlock its full potential

8 amazing health benefits of aloe vera | What’s aloe vera good for?

Aloe vera is the natural remedy that is appreciated over centuries as the one that promotes wellness both internally and externally. Some of the vitamins, …

Top 10 foods to consume when battling the flu

It starts with fatigue, then stuffy sinuses, body heat, a dry throat – the flu registers … Top 10 Foods to Consume When Battling the FluRead more

The best NAD supplements for 2026, recommended by experts

The best NAD supplements, recommended by experts - A NAD supplement might just be the closest thing to a capsule that can increase your healthspan

She took collagen daily for a year – see her before-and-after photos

More and more people are taking collagen in the hope of achieving better-looking skin and fewer wrinkles. But what does the research say, and what do personal experiences show?

Why the honey and cinnamon combo is capturing attention in the health world

Simple kitchen ingredients often hide powerful nutritional benefits. Honey and cinnamon have been used in traditional food cultures for centuries, yet many people are only …

Simple skin and hair care habits for lasting beauty

Healthy skin and strong hair rarely come from expensive products alone. They grow from small daily … Simple Skin And Hair Care Habits For Lasting BeautyRead more

Showering in the dark: why some doctors praise its benefits

Turning off the light before showering might seem surprising, yet this habit is increasingly intriguing healthcare professionals. Less light, more calm: what if this small change transformed your evening routine into a truly soothing interlude? Less light, more gentleness for your internal clock The principle is simple: reduce visual stimulation to help your nervous system […]

Seven lifestyle factors driving explosion in breast cancer diagnoses, global study reveals

Despite recent innovations in treatment and prevention, breast cancer is still most common cancer among women worldwide, a new comprehensive study has found.

Turning 40? Doctor reveals five signs you should consider seeing a health care professional

Dr Reem Hasan, an NHS GP and the Chief Medical Officer at Vista Health, said Brits reaching middle-age should be cautious around certain symptoms which could indicate more serious health issues.

Doctor reveals surprising health benefits of knitting

Doctor reveals surprising health benefits of knitting -

WHO warns of health impact from war in Iran

The escalating conflict in the Middle East and its impact on public health are of great concern, World Health Organization (WHO) head Tedros Adhanom Ghebreyesus said on Monday. "Damage to petroleum facilities in Iran risks contaminating food, water and air - hazards that can have severe health impacts especially on children, older people, and peopl...

Can AI answer your health questions? Here’s what doctors say

In January, OpenAI introduced ChatGPT Health, a version of its chatbot built for health-related questions.

10 things worth spending money on for your health & 10 that are a complete waste

When it comes to your health, it's genuinely tempting to throw money at every product, supplement, or service that promises to make you feel better, sleep deeper, or live longer. But not so fast: the wellness industry is enormous, and not all of it is built on solid science—plenty of it is built purely on clever marketing and wishful thinking. Knowing where to actually invest your dollars (and where you shouldn't) can save you from impulsive spending decisions and help keep your health on the right track.

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

The reason people are freezing whole lemons and peeling them even more frequently

One of the popular trends in the health and cooking circles is a simple kitchen. Other people are not squeezing lemons and throwing away the …

20 healthy habits that save you money long-term

Healthy habits often come with benefits that go far beyond physical well-being. Many everyday lifestyle choices can also reduce long-term expenses by lowering medical costs, preventing health issues, and improving overall quality of life. While some wellness trends can be expensive, the most effective habits are often simple and affordable. These 20 healthy routines not only support your body but can also save you significant money over time.

Are YOU hydrated enough? What to drink - how much and when - for optimum health

Whether you're a still, sparkling or tap water fan. the chances are that you're not as hydrated as you think you are.

8 natural remedies that could support your immune system

The immune system is 24 hours on, 24 hours off, unimposing on you, but there, day in, day out, it silently defends you against the …

Healthy nails: Care tips galore

Healthy Nails: Care Tips Galore!!

Study suggests dementia risk could be detected up to 25 years earlier

Early changes linked to dementia may be visible up to 25 years before symptoms.

The changes in people’s lifestyles that are redefining happiness

Concepts of happiness have been changing and people reevaluate their priorities, lives and their future aspirations. … The changes in people’s lifestyles that are redefining happinessRead more

The surprising nighttime garlic trick people are trying for better health

Many wellness trends appear and disappear quickly, yet some simple home practices continue to attract attention. One unusual habit gaining curiosity involves placing garlic on …

Dr. Jessica Knurick: Is American food actually poison? Debunking the MAHA movement & nutrition myths

This episode is a masterclass in navigating the confusing world of modern nutrition. Trevor and Eugene sit down with Dr. Jessica Knurick, a PhD in Nutrition Science and expert in chronic disease prevention, to debunk the most persistent health myths currently trending on social media. From protein to salt, seed oils to raw milk, they discuss the most persistent health myths we hear every day. If you’ve ever felt food anxiety while walking down a grocery aisle or wondered if fruit sugar is actually poisoning you, this deep dive into evidence-based health is a must-watch.

Expert hacks for healthier nails

Expert Hacks For Healthier Nails!!

How to declutter expired beauty products and medications

Keeping track of expiration dates is a simple way to simplify your home. Learn how to identify which beauty products you no longer need and how to safely clear out your medication bin. These realistic tips help busy families maintain an organized and efficient household.

I’m 70 but have a biological age of 38 – my rules for staying young

Experts highlight lesser-known physical sign of dementia

A subtle movement in the hands may sometimes signal an overlooked physical sign of dementia, experts say.

Tips for healthy feet and nails

Tips For Healthy Feet And Nails!!

Chestnut squash, butternut squash or regular pumpkin – which one is really the healthiest?

What is the caloric difference between pumpkin, butternut squash and chestnut squash, which one is truly more diet-friendly, and where are vitamin A, potassium and magnesium hidden.

As measles outbreak continues, Manitoba babies getting preventative treatment

Some infants too young for vaccination are getting immune globulin injections after being exposed to measles, which a Southern Health official says is a sign of the disease's widespread transmission.

Waking up from sirens? This is the health impact on sleep

Lack of sleep harms almost every system in the body: From concentration and memory to hunger hormones, metabolism and the ability to cope with stress.

Employee no longer works at Canad Inns after teen kicked out of hospital hotel

Canad Inns has apologized to a teen who was kicked out of his hotel room days after undergoing leg surgery, and says an employee who was involved no longer works for them.

10 snacks that won't spike your blood sugar & 10 that definitely will

When you get hungry between meals, it's easy to reach for the first tasty treat within arm's reach. But the truth is, what you pick can greatly impact not just your day, but also your overall health. When you pick the right options, you keep yourself steady until the next meal, but if you choose taste over health, you might just be boosting your blood sugar levels to unhealthy heights. If you want to make smarter choices, here are 10 snacks that won't spike your blood sugar levels, and 10 that definitely will.

Expert names six symptoms of deadly sepsis, from discoloured skin to confusion

There are an estimated 245,000 cases of life-threatening sepsis in the UK every year, claiming more lives than breast, bowel and prostate cancer combined.

11 simple habits that can help your dog live longer

The common wish of dog owners resides in their desire to see their pet live a … 11 Simple Habits That Can Help Your Dog Live LongerRead more

New study links GLP-1 medication and these eight healthy habits to better heart health

A new study published in The Lancet Diabetes & Endocrinology suggests that people with type 2 diabetes may reduce the risk of serious heart problems by combining GLP-1 medication with healthy lifestyle habits. The effect appears to be greater than using medication alone or making lifestyle changes alone.

Test your health: this 3-minute phone test may reveal heart problems

A quick workout and a smartphone may be enough to provide insight into heart health, according to researchers at the University of Minnesota Medical School. Scientists there have developed a smartphone application designed to measure how quickly the heart recovers after exercise. The tool aims to make basic heart health checks faster and easier for...

How seniors can better protect their vision

A loss of vision can have a serious impact on anyone’s life. Seniors face a higher risk—as much as five times higher, according to a Canadian study on aging. Seniors are more susceptible to a range of vision issues. The most common eye diseases that can lead to vision loss are highly age-dependant, including: Age-related […] The post How seniors can better protect their vision appeared first on For Your Life.

Pairing blueberries with this nut is three times more effective in boosting your health

They are packed with antioxidants and polyphenols, which help fight cell damage. But new research shows that eating blueberries alone is not the most effective way to get their benefits. Pairing them with walnuts can make a big difference. A chemical reaction The reason is chemical. Blueberries contain powerful antioxidants, but the body cannot abs...

The world's healthiest eating secrets, ranked

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

At 83, my mum went from barely walking to doing deadlifts in a year – here's how

I’ve watched my 83-year-old mum and 81-year-old dad transform their strength, mobility and confidence with this simple routine

Who is really profiting from the obesity crisis?

Obesity has become one of the most expensive public health problems in modern history. In the United States alone, it contributes hundreds of billions of dollars in additional healthcare costs every year. At the same time, entire industries have emerged around food, weight loss products, and pharmaceuticals. Some critics argue that corporations now profit from both sides of the problem. The result is a massive system where health issues and business incentives intersect.

The unexpected power of laughter on cardiovascular health, according to a study

Laughter is often perceived as a simple emotional reflex. However, some scientific research suggests that it may also have a measurable impact on the heart. A study that raises questions Research conducted by scientists at the University of Maryland Medical Center explored the effects of laughter on cardiovascular function. According to this research, two minutes […]

Study of 125,000 finds limited cancer-prevention benefit from aspirin

New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.

Lower colorectal cancer screening age to 45 from 50, Canadian Cancer Society urges

The Canadian Cancer Society urges provinces and territories to provide fecal immunochemical tests (FIT) to everyone 45 to 74 years of age. (March 11, 2026)

Consider pollution a cause of mental health issues, study says

Air pollution has been convincingly linked to respiratory illnesses, while run-off from industries has not only diminished water quality but dirtied supply with so-called "forever chemicals" that have been shown to have adverse effects on organs and reproduction. Contaminants likely have a less well-known effect, with the European Environment Agenc...

These physical symptoms may be signs of high cholesterol

High cholesterol is often described as a silent condition because it usually develops without clear warning signs. However, certain symptoms linked to circulation and heart health may appear once it begins affecting the body.

Healing is the new luxury: How Thailand is luring tourists with gastronomy and wellness

From north to south, Thailand offers healthy plates and active tourism experiences that put the focus on healing both body and mind. View on euronews

Health chiefs give green light to new menopause pill which can stop hot flushes and night sweats

In the final draft guidance published today, NICE recommended the fezolinetant 45mg tablet for women experiencing moderate to severe hot flushes and night sweats.