NEWS

Nursing student hopes to inspire more Indigenous youth to pursue careers in health care

Makayla Mantla never thought she'd be a nurse. But now she's in her fourth year at the University of Alberta. And she was personally selected to be part of a national advisory committee on Indigenous nursing and health

Nova Scotia teen with sight loss using AI for early diagnosis of retinal diseases

A Nova Scotia boy is redefining what it means to live with vision loss, while also helping others with the same condition. Heidi Petracek explains how 16-year-old Harry Nickerson is overcoming his retinitis pigmentosa, and how he's developed a new way to help diagnose eye diseases early by using artificial intelligence.

My mental health is bad – and it makes me scared to become a mother

My mental health is bad – and it makes me scared to become a mother - LET’S UNPACK THAT : Having a baby can be a bigger risk for those with anxiety and depression. Lydia Spencer-Elliott asks the experts if pregnancy is still a good idea – and how women can keep themselves safe

A large Danish study confirms childhood vaccines do not cause autism. Why is the myth so persistent?

A major Danish study is the latest to confirm the benefits of routine childhood immunisations. View on euronews

20 Healthy Asian Foods Americans Aren't Familiar With

Healthy Foods From Unfamiliar Sources. We're used to hearing about the healthy avocados and cucumbers of America, but remember, there's a whole lot more to this planet than just North America. Let's travel to the other side of the world, exploring healthy foods that come from Asia you've likely never heard of before. Here are 20 great examples, hopefully giving you new creative ideas to come up with healthy dishes. Airam Dato-on on Pexels1. Burdock Root. A popular ingredient often sautéed or simmered in traditional Japanese cuisine, burdock root is a healthy, low-calorie vegetable known for its earthy flavor and fibrous…

I’m 62 and superfit – these are my seven tips for ageing well and staying strong

Scientists surprised by study on whether medical cannabis works for insomnia

Scientists surprised by study on whether medical cannabis works for insomnia - Many believe cannabis helps them sleep. Here’s what the data says

Why some countries get their money’s worth on healthcare and others are more wasteful

After a certain level, national health care spending has diminishing returns for people’s wellbeing, a new study says. View on euronews

10 Reasons Why Having A Pet Is Healthy For You & 10 It Might Not Be

Bringing an animal into your life changes more than your daily routine. It reshapes how you spend your time, how you feel in your space, and how you connect with the world around you. The advantages are real, but so are the complexities that come with it. Before making a pet part of your story, it helps to look at what truly goes into it. Let’s begin with the health benefits.

Is climate change having an impact on your mental well being? This P.E.I. researcher wants to know

A Master of Environmental Sciences student at the University of Prince Edward Island wants to know more about the effects of coastal erosion on people's mental health. Lucy Li has launched a survey to get some answers. She speaks with Louise Martin of CBC News: Compass.

Smog episodes accumulate and have long-term health effects: Quebec doctors group

MONTREAL — A group of Quebec doctors is warning that poor air quality can cause long-term adverse health effects.

Measles outbreaks in Illinois and North Dakota have ended

Health officials in Illinois and North Dakota say their states' measles outbreaks are over, pointing to a continuing slowdown of measles spread in the U.S. during vaccine-preventable disease's worst year since 1991.

10 best wellness trends to try for summer

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness trends to try this summer.

Chronic UTI patients could finally see new treatment on NHS

Doctors and scientists are hopeful that the non-antibiotic treatment could ultimately help millions of patients

Mother’s rare condition was ‘brushed off’ by hospital as pregnancy symptom

Mother’s rare condition was ‘brushed off’ by hospital as pregnancy symptom - Rachel Bradford feels like she is ‘burning alive’ every day

Canadians with Down syndrome living longer, but still dying prematurely, study says

TORONTO — Janet Charchuk knows that having Down syndrome puts her at higher risk of getting Alzheimer's disease at a younger age than the average person.

More effective than botox: 5 herbal teas that improve skin appearance

Are stress and lack of sleep affecting your facial skin? Here are some infusions you might not have heard of, which can definitely help combat skin aging,

What is the Mind diet? The simple swaps that could slash your risk of dementia

What is the Mind diet? The simple swaps that could slash your risk of dementia - Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might

Health Is More Than Food and Exercise

What if everything you thought you knew about health is just scratching the surface? Most of us believe health is only about what we eat 🥗 and how we exercise 🏋️‍♀️—but that’s only part of the equation. Real transformation happens when you embrace a holistic approach—mind, body, emotions, and more. Learn more about this holistic approach in our upcoming FREE seminar, where Ronan Diego, the creator of Body Mastery and Holobody Certification, and I (@vishenlakhiani ) will dive deep into this revolutionary way of thinking about health. Want in? Click the link to join this FREE seminar 👉 https://go.mindvalley.com/c0rNqtGH #Holobody #HolisticHealth

What's the Best Exercise to Lower Heart Attack Risk? The No. 1 Pick From a Cardiologist

What's the best exercise for the heart? Cardiologist recommends aerobic exercise or cardio like walking, running or swimming to lower heart attack risk.

A 13-year-old’s life changed with diabetes. He’s since raised over $40,000 to help others

Brett Samson of Peterview was diagnosed with Type 1 diabetes at just eight-years-old, and has been raising money to support people in similar situations ever since. As the CBC’s Troy Turner reports, Samson has done everything from farming to biking, with no signs of slowing down.

New research shows creatine's benefits extend beyond muscle building to cognitive health

Studies have shown that creatine reduces damage to brain cells and plays a role in neurogenesis.

Eight knee health tips for over 50s that will keep you pain free

Eight knee health tips for over 50s that will keep you pain free - Keep active, wear suitable footwear and listen to your body, say the experts

How to slow down ageing in your 30s, 40s, 50s and 60s, according to an immunologist

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age

Experts highlight the critical importance of sleep for health

"Lack of sleep is one of the main factors that accelerate aging," says Dr. Fernández.

‘Fibremaxxing’: Why nutrition experts can actually get behind TikTok’s latest wellness trend

A wellness trend on TikTok is advocating eating as much fibre as possible. For once, nutrition experts actually agree. View on euronews

Weight loss jabs linked to lower dementia and stroke risk

Weight loss jabs may offer a protective effect against dementia and stroke, according to a new study. People with type 2 diabetes and obesity who are taking the drugs are also less likely to die prematurely, researchers found. Academics said the benefits of drugs such as Wegovy and Mounjaro – including for managing weight and blood sugar levels – a...

Princess Kate offers words of support to young boy diagnosed with cancer during Wimbledon final visit

Princess Kate offers words of support to young boy diagnosed with cancer during Wimbledon final visit -

Study reveals caffeine enhances DNA repair and stress response in cells, potentially slowing aging

Study reveals caffeine enhances DNA repair and stress response in cells, potentially slowing aging.

Health experts again raise concerns about measles as Alberta has more cases than U.S.

Alberta has hit a troubling milestone. It now has more confirmed cases of measles than all of the United States. The province says it is seeing case numbers slow and also expanding immunization clinics, but health experts remain worried.

How to use an EpiPen

B.C. Emergency Health Services is seeing an uptick in life-threatening allergic reactions during the summer months. They say the right care and quick thinking can help avoid that. CBC's Tanushi Bhatnagar got a lesson on how to use an EpiPen.

Engineers make implant to automatically treat diabetes emergencies

Have you got implants? Asked of the wrong person at the wrong time, such a question could be taken as prurient impertinence, with face-reddening consequences for all concerned. But for diabetes patients, it could become as quotidian as asking about insulin or avoiding sugary foods following the invention by engineers at Massachusetts Institute of T...

Child’s first 1000 days of life ‘critical’ in preventing obesity, academics say

Child’s first 1000 days of life ‘critical’ in preventing obesity, academics say - In the UK, 1.3 million children are obese, and a further 2.3 million are overweight

Tips for seniors on handling hot weather

Hot weather puts a strain on the body, but not to equal degrees for everyone. Among those at particular risk are older people, including care recipients. Age-related metabolic changes make it more difficult for the elderly to handle heat, says Dr Bernd Böttiger, a medical professor and specialist in emergency care. They have a diminished sensation ...

Manitoba to have new regulations for workers exposed to asbestos

New regulations protecting workers from asbestos exposure will come into effect in Manitoba in October. The provincial government says workers will be provided with information and training before they work on sites containing the carcinogenic material, which was commonly used in roofing materials, insulation, tiles and other products.

13 easy exercises to keep your brain healthy as you age

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline

8 reasons you feel tired all the time and what you can do about it

10 Signs of an Unhealthy Gut & 10 Tips to Fix Your Diet

Given the complex network of nerve cells that line your digestive tract, it has earned itself the nickname "the second brain." The gut-brain connection doesn't just stop at surface similarities, though, and the conscious choices you make about what ends up on your plate can have lasting effects on your overall health. As it turns out, it pays—literally—to listen to your gut. But how? Here are 10 signs of an unhealthy gut and 10 simple ways to fix your diet.

The best and worst barbecue foods for your health, according to the experts

The best and worst barbecue foods for your health, according to the experts - FOOD IN FOCUS: Barbecues could be a golden opportunity to eat well – but most of us are getting it badly wrong. Hannah Twiggs grills the experts on what to avoid this summer, and what to serve instead

Learning more about the long-term effects of COVID-19 infections

More than five years have passed since a global pandemic was declared, but COVID-19 remains ever-present. However, more research is now available on the long-term effects the disease has on the human body. CBC Health columnist Dr. Melissa Lem has more on long COVID.

Cancer counsellor reveals first questions patients ask

Cancer brings up a wave of complex emotions.

Drink Up: 20 Potential Health Benefits Of Green Tea

That familiar mug of green tea on your desk might be doing more than warming your hands. Over the years, this simple drink has sparked serious scientific interest. Researchers started looking closer, not for trends, but for patterns backed by evidence. What they found makes it more than just a beverage. Here are 20 possible ways green tea could benefit your health, based on new findings.

Study links sugar-free sweetener to increased stroke risk

From sugar-free sodas to low-carb snacks, erythritol is a popular sugar substitute found in hundreds of products. Approved by Health Canada more than a decade ago, it’s often praised for having almost no calories and minimal impact on blood sugar. But as Amandalina Letterio reports, new research from the University of Colorado Boulder suggests this sweetener may pose health risks.

What Is a Reasonable Life Span for a Modern Car?

Vehicle prices go up over the years, but so does reliabilityBy Devin PrattThere was a time when approaching 100,000 miles on a car meant you should start thinking about a trade-in. But with prope...

10 Foods to Lower Blood Pressure Naturally & 10 Common Foods That Increase It

Millions of Americans struggle with high blood pressure, and it’s a risk that’s not going down anytime soon. Loads of common foods are loaded with natural compounds that can both elevate and stabilize your blood pressure. After reading through this list, you might want to check which of these foods you have stocked in your fridge.

Health Matters: Perimenopause vs Menopause

What are the differences between perimenopause and menopause? Dr. Lori Brotto and Cally Wesson from the B.C. Women's Health Foundation discuss the two, and have tips to support women for the shift their bodies are going through.

The 10 Unhealthiest Jobs in the World & The 10 Healthiest

You might not think about how "healthy" a job is when you're first pursuing it, but it's worth thinking about. Work, after all, takes up a significant portion of our lives, so it's essential to understand the potential dangers associated with certain roles, whether physical or mental. Here are the 10 unhealthiest jobs in the world—and the 10 healthiest.

Why TikTok can’t stop talking about red light therapy – and what you need to know

You're casually swiping through TikTok when someone in a glowing, mildly terrifying face mask pops up on your screen. If you’re not knee-deep in skincare trends, your first reaction is probably: "What the hell is going on?" But if you’re a skincare obsessive, you’ll recognise it instantly — it’s red light therapy, TikTok’s latest glow-boosting obse...

CDC finds nearly 1 in 3 US youth have prediabetes, but experts question scant data

A new federal estimate shows a rise in prediabetes among American adolescents, a finding that is spurring concerns about the health of U.S. children — and the way Trump administration health officials are conducting research and communicating information, experts said.

16 Delicious Snack Ideas for People with Diabetes

Certified diabetes educator and registered dietitian nutritionist Amelia Sherry shares her best picks for diabetic-friendly snacks. Crunchy, savory and even sweet, these snacks are made to crush hunger. The post 16 Delicious Snack Ideas for People with Diabetes appeared first on Taste of Home. The old adage to “avoid snacking between meals” isn’t necessarily great advice, particularly for people with diabetes. In fact, going long periods of time—say, more than three to four hours—without eating can actually work against you if your goal is to keep blood sugar stable and stave off hunger. What’s better? Indulging in a powerful mix of just the right nutrients and flavors to balance blood sugar and quell your cravings. That’s why this list contains snacks rich in one or more glucose-steadying and appetite-suppressing nutrients such as fiber, fat and protein as well as a host of dynamic flavors and textures. The diabetic-friendly recipes on this list also clock in at about two hundred calories or less, which is another good rule-of-thumb to keep in mind when it comes to figuring out which snacks will work for—not against—your goal of maintaining weight while also keeping blood sugar balanced. Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes.