Health

New study links GLP-1 medication and these eight healthy habits to better heart health

A new study published in The Lancet Diabetes & Endocrinology suggests that people with type 2 diabetes may reduce the risk of serious heart problems by combining GLP-1 medication with healthy lifestyle habits. The effect appears to be greater than using medication alone or making lifestyle changes alone.

Health chiefs give green light to new menopause pill which can stop hot flushes and night sweats

In the final draft guidance published today, NICE recommended the fezolinetant 45mg tablet for women experiencing moderate to severe hot flushes and night sweats.

How to declutter expired beauty products and medications

Keeping track of expiration dates is a simple way to simplify your home. Learn how to identify which beauty products you no longer need and how to safely clear out your medication bin. These realistic tips help busy families maintain an organized and efficient household.

Dr. Jessica Knurick: Is American food actually poison? Debunking the MAHA movement & nutrition myths

This episode is a masterclass in navigating the confusing world of modern nutrition. Trevor and Eugene sit down with Dr. Jessica Knurick, a PhD in Nutrition Science and expert in chronic disease prevention, to debunk the most persistent health myths currently trending on social media. From protein to salt, seed oils to raw milk, they discuss the most persistent health myths we hear every day. If you’ve ever felt food anxiety while walking down a grocery aisle or wondered if fruit sugar is actually poisoning you, this deep dive into evidence-based health is a must-watch.

She took collagen daily for a year – see her before-and-after photos

More and more people are taking collagen in the hope of achieving better-looking skin and fewer wrinkles. But what does the research say, and what do personal experiences show?

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

Why the honey and cinnamon combo is capturing attention in the health world

Simple kitchen ingredients often hide powerful nutritional benefits. Honey and cinnamon have been used in traditional food cultures for centuries, yet many people are only …

Healthy nails: Care tips galore

Healthy Nails: Care Tips Galore!!

The surprising nighttime garlic trick people are trying for better health

Many wellness trends appear and disappear quickly, yet some simple home practices continue to attract attention. One unusual habit gaining curiosity involves placing garlic on …

The importance of mental health medication awareness

This discusses public conversations around ADHD and other mental health medications, including viewpoints associated with the MAGA movement, and why awareness, accurate information, and access to treatment matter for people who rely on these medications.

The changes in people’s lifestyles that are redefining happiness

Concepts of happiness have been changing and people reevaluate their priorities, lives and their future aspirations. … The changes in people’s lifestyles that are redefining happinessRead more

Lower colorectal cancer screening age to 45 from 50, Canadian Cancer Society urges

The Canadian Cancer Society urges provinces and territories to provide fecal immunochemical tests (FIT) to everyone 45 to 74 years of age. (March 11, 2026)

Consider pollution a cause of mental health issues, study says

Air pollution has been convincingly linked to respiratory illnesses, while run-off from industries has not only diminished water quality but dirtied supply with so-called "forever chemicals" that have been shown to have adverse effects on organs and reproduction. Contaminants likely have a less well-known effect, with the European Environment Agenc...

WHO warns of health impact from war in Iran

The escalating conflict in the Middle East and its impact on public health are of great concern, World Health Organization (WHO) head Tedros Adhanom Ghebreyesus said on Monday. "Damage to petroleum facilities in Iran risks contaminating food, water and air - hazards that can have severe health impacts especially on children, older people, and peopl...

Are YOU hydrated enough? What to drink - how much and when - for optimum health

Whether you're a still, sparkling or tap water fan. the chances are that you're not as hydrated as you think you are.

Researchers assess stroke risk associated with medicine used in dementia

A massive UK study of more than 165,000 dementia patients is raising new concerns about a commonly prescribed medicine and its possible link to stroke risk.

Turning 40? Doctor reveals five signs you should consider seeing a health care professional

Dr Reem Hasan, an NHS GP and the Chief Medical Officer at Vista Health, said Brits reaching middle-age should be cautious around certain symptoms which could indicate more serious health issues.

The world's healthiest eating secrets, ranked

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

At 83, my mum went from barely walking to doing deadlifts in a year – here's how

I’ve watched my 83-year-old mum and 81-year-old dad transform their strength, mobility and confidence with this simple routine

Healing is the new luxury: How Thailand is luring tourists with gastronomy and wellness

From north to south, Thailand offers healthy plates and active tourism experiences that put the focus on healing both body and mind. View on euronews

Gentle, natural remedies for common everyday problems

Small nagging pains can silently interfere with the most productive routine of many people, who are thus seeking a way of relief that would be …

5 warning signs you’re eating too much fibre, according to a doctor

It may be good for you, but there's a limit.

Chestnut squash, butternut squash or regular pumpkin – which one is really the healthiest?

What is the caloric difference between pumpkin, butternut squash and chestnut squash, which one is truly more diet-friendly, and where are vitamin A, potassium and magnesium hidden.

Six dangerous heart health myths you need to ignore, by a cardiologist

Test your health: this 3-minute phone test may reveal heart problems

A quick workout and a smartphone may be enough to provide insight into heart health, according to researchers at the University of Minnesota Medical School. Scientists there have developed a smartphone application designed to measure how quickly the heart recovers after exercise. The tool aims to make basic heart health checks faster and easier for...

Can AI answer your health questions? Here’s what doctors say

In January, OpenAI introduced ChatGPT Health, a version of its chatbot built for health-related questions.

I thought a mole was harmless until my doctor voiced cancer concerns

I thought my facial mole was harmless — until my doctor warned it could be skin cancer - Skin cancer is the most common type of cancer, with more than two million cases expected this year. The Independent’s Julia Musto thought she might be one of them

New vaccine could protect against COVID-19 and flu in one shot

A new decision could affect how some vaccinations are administered in the future.

Study explores connection between caffeinated drinks and dementia

A large Harvard study suggests that moderate daily coffee consumption may be linked to a lower risk of developing dementia.

Doctor reveals surprising health benefits of knitting

Doctor reveals surprising health benefits of knitting -

Showering in the dark: why some doctors praise its benefits

Turning off the light before showering might seem surprising, yet this habit is increasingly intriguing healthcare professionals. Less light, more calm: what if this small change transformed your evening routine into a truly soothing interlude? Less light, more gentleness for your internal clock The principle is simple: reduce visual stimulation to help your nervous system […]

5 skin tweaks a dermatologist told me to make for spring

Spring is in full swing, which means a few things. First, it’s time to run your trusty lightweight trench coat to the dry cleaners. Second, those Easter holiday plans won’t make themselves. Lastly, it could be a good idea to switch up your skincare routine. After months of drying central heating and near-freezing temperatures, you probably swaddled your parched skin with the most unctuous moisturizer you could find. Perhaps you tried a TikTok...

Experts: Yoga may be one of the most beneficial forms of exercise for older adults

Several experts point to a particular type of exercise for people over 60 that may offer multiple health benefits.

The truth about natural remedies for cold and flu season

Once the cold and flu season comes around, a lot of people move past the pharmacy shelf in favor of more traditional home treatments that …

The reason people are freezing whole lemons and peeling them even more frequently

One of the popular trends in the health and cooking circles is a simple kitchen. Other people are not squeezing lemons and throwing away the …

8 natural remedies that could support your immune system

The immune system is 24 hours on, 24 hours off, unimposing on you, but there, day in, day out, it silently defends you against the …

Expert names six symptoms of deadly sepsis, from discoloured skin to confusion

There are an estimated 245,000 cases of life-threatening sepsis in the UK every year, claiming more lives than breast, bowel and prostate cancer combined.

8 amazing health benefits of aloe vera | What’s aloe vera good for?

Aloe vera is the natural remedy that is appreciated over centuries as the one that promotes wellness both internally and externally. Some of the vitamins, …

Mobile brain scans sound like science fiction but they're now helping more Canadian patients

A rising number of Canadian facilities are using mobile brain scanners to help patients, by offering MRIs mid-surgery in hospital or diagnosing stroke right on the roadside. So what's the future of this game-changing technology?

Seven lifestyle factors driving explosion in breast cancer diagnoses, global study reveals

Despite recent innovations in treatment and prevention, breast cancer is still most common cancer among women worldwide, a new comprehensive study has found.

10 snacks that won't spike your blood sugar & 10 that definitely will

When you get hungry between meals, it's easy to reach for the first tasty treat within arm's reach. But the truth is, what you pick can greatly impact not just your day, but also your overall health. When you pick the right options, you keep yourself steady until the next meal, but if you choose taste over health, you might just be boosting your blood sugar levels to unhealthy heights. If you want to make smarter choices, here are 10 snacks that won't spike your blood sugar levels, and 10 that definitely will.

Tips for healthy feet and nails

Tips For Healthy Feet And Nails!!

The best foods for boosting your gut health

From asparagus to yogurt, these expert-approved foods have all been proven to boost gut health.

Expert hacks for healthier nails

Expert Hacks For Healthier Nails!!

Dentist names the bowel cancer warning signs that appear in your mouth

Dr Mark Burhenne, The Sleep Dentist, warns that common dental problems could indicate an imbalance in the oral microbiome, which may be linked to bowel cancer.

I’m 70 but have a biological age of 38 – my rules for staying young

Who is really profiting from the obesity crisis?

Obesity has become one of the most expensive public health problems in modern history. In the United States alone, it contributes hundreds of billions of dollars in additional healthcare costs every year. At the same time, entire industries have emerged around food, weight loss products, and pharmaceuticals. Some critics argue that corporations now profit from both sides of the problem. The result is a massive system where health issues and business incentives intersect.

Dementia becomes leading cause of death in Australia

Dementia becomes leading cause of death in Australia as experts call for ‘shift in thinking’ about disease - Condition affects an estimated 446,500 people in the country and is the underlying cause for nearly one in 10 deaths

Top 10 foods to consume when battling the flu

It starts with fatigue, then stuffy sinuses, body heat, a dry throat – the flu registers … Top 10 Foods to Consume When Battling the FluRead more

As measles outbreak continues, Manitoba babies getting preventative treatment

Some infants too young for vaccination are getting immune globulin injections after being exposed to measles, which a Southern Health official says is a sign of the disease's widespread transmission.