Health

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I lost 7st on Mounjaro – but this unwanted side effect costs me £70 a month

A mum who lost seven stone on Mounjaro says her weight loss has come with one unwanted side effect. Emilly […]

2026-02-11T12:29:39Z

Why this study claiming apple cider vinegar is great for weight loss was suddenly retracted

A viral study claiming a daily shot of apple cider vinegar can help people lose weight was, it appears, as far-fetched as it sounded.

2025-09-27T10:03:21Z

Akin to flat Earth or denying gravity: Experts weigh in on Trump repeal of key climate finding

As the US rolls back the endangerment finding, what impact could it have on citizens' health? View on euronews

2026-02-13T09:14:00Z

20 health decisions you only notice when you’re traveling

Travel has a way of exposing the routines that normally run in the background. At home, you know where the water tastes right, when you usually eat, how far the walk really is, and which pharmacy is five minutes away. On the road, the same body is doing the same job, yet the inputs change: altitude, sleep, food timing, humidity, social pacing, even the shape of a hotel pillow. Small health decisions that barely register in daily life suddenly show up in your mood, your digestion, your skin, and your stamina, usually at the least convenient moment. Here are 20 health decisions you tend to notice only when you’re traveling.

2026-02-10T01:01:46Z

A study found: The frozen fruit that improves heart, brain and gut health

They are now found everywhere on the market – but even when it is no longer the season, you can enjoy them frozen. So why you really must add blueberries to your diet.

2026-02-09T15:09:09Z

Healthy foods you should eat every day

The choice of proper nutritional elements for human progress functions as the fundamental choice which determines … Healthy Foods You Should Eat Every DayRead more

2026-02-03T07:46:11Z

Australian mum's heartbreaking vow after being handed a shock stage-four cancer diagnosis at 33

On November 19, life still felt normal - but just 24 hours later, a call from her doctor turned everything upside down after scans revealed widespread concerns...

2026-02-08T07:38:06Z

Leo says 75: Leo discusses health

Welcome to Leo says Number 75 - and it's all about health, discussing the Oura Gen 3 and the Samsung Galaxy Ring. Have you got one, or something similar? Is this important to you - tell us why in the comments below. We never offer affiliate links or take percentages of product sales. If we say the product is good or bad, we mean it. Our Editor in Chief wrote about why you should value this and how the industry is rife with fake reviews from 'influencers'. #health #galaxy #oura

2026-01-29T00:15:35Z

One glass of juice a day: The healthiest fruit juices and how much to drink

From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation. View on euronews

2026-02-03T06:13:09Z

As men's health enters the national conversation, advocates call for co-operation

OTTAWA — The upcoming launch of a national strategy on men's and boys' health is a positive sign that men's well-being is becoming part of the mainstream conversation in Canada, advocates say — even as they warn that it should not become partisan political fodder.

2026-02-08T11:04:31Z

Nipah: What travellers need to know about the deadly virus outbreak

Nipah: What travellers need to know about the deadly virus outbreak - Thailand and Pakistan introduced health screenings at international airports as a result of an outbreak

2026-01-30T11:24:29Z

What is atrial fibrillation and how is it treated?

NEW YORK (AP) — Daniel Moore was about 30 the first time it happened. At the end of a long, hot, stressful day, he chugged an ice-cold glass of milk.

2026-02-07T14:16:53Z

Why you cough – and how to get rid of it

A cough is not a disease in itself, but a sign of irritation in the body.

2026-02-09T12:14:38Z

Bowel cancer rates are soaring – is this the reason why?

Bowel cancer rates are soaring in the under-50s – is this the reason why? - FOOD IN FOCUS: It’s not talked about as much as protein, but Brits are eating fibre at dangerously low levels, which researchers say is leading to increases in bowel cancer. From good gut health to disease prevention, Hannah Twiggs speaks to a nutritionist about how to get the exact right amount in our diet the easy way

2026-02-12T09:01:35Z

Natural beauty tips that actually work for skin

Skin is strikingly variable, predetermined by genes, climate, way of life and cultural practices that have been developed

2026-02-13T09:27:48Z

Country singer reveals hate comment amid incurable cancer diagnosis

Country singer reveals horrific hate comment from follower amid incurable cancer diagnosis - Nat Myers first revealed his cancer diagnosis last year

2026-02-12T17:34:01Z

Feds say $20M loss at emergency stockpile was caused by open freezer door

OTTAWA — Federal public health officials say an open freezer door caused the loss of medication worth $20 million at the national emergency stockpile in December 2024, and the Conservative health critic says a briefing on the incident has raised serious national security questions.

2026-02-12T18:39:32Z

2026-02-10T19:46:21Z

Are the new labels on high fat, sugar and sodium foods visible enough?

New nutrition symbols are now mandatory for many packaged goods in Canada. They indicate if the product is high in saturated fat, sugars or sodium. But some experts worry they’re not obvious enough to make a difference.

2026-01-01T23:52:31Z

How to manage bloating – and what to avoid

For many people, bloating is more than a minor discomfort and can significantly affect daily life. According to gastroenterologists, there are both effective and ineffective ways to address the problem.

2026-02-09T20:13:02Z

Could you have the deadly chikungunya virus? The signs and symptoms to look out for

Daily Mail reveals everything you need to know about chikungunya virus, as US officials issue more travel warnings.

2026-02-09T20:02:16Z

Cardiac surgeon shares her daily diet for a healthier heart

Diet plays a crucial role in heart health and can influence cholesterol levels, blood pressure, and inflammation. Cardiac surgeon Xiaoying Lou from the Cleveland Clinic shares what she eats during a typical day to take care of her heart. Take control of your diet Photo: Shutterstock.com According to Xiaoying Lou, diet is one of the […]

2026-02-11T11:15:19Z

Is your kid sick? What to look out for according to an ER doctor

There’s a bug on the loose, and chances are it’s either caught you or someone you know. More formally known as the flu or a cold, this year’s viruses are no joke – especially for kids. Not only are the symptoms worse this year, but the duration of sickness is also longer, resulting in many people being in emergency rooms.

2026-02-06T15:56:06Z

Gigabyte G32QC monitor review - 1440p/165Hz that won't break the bank!

Today Dominic is checking out Gigabyte's G32QC monitor. It's an absolute beast in terms of its specs - including the 32in 1440p panel, 165Hz refresh rate, and FreeSync/G-Sync compatibility. But is it just too good to be true? Dominic goes over everything you need to know before buying. 00:00 video start 00:13 introduction 01:24 design and aesthetic 02:09 rear panel and ports 02:54 stand and ergonomics 03:38 osd joystick and Windows osd app 05:08 out of the box experience 06:24 gamma settings 07:13 is 1440p enough at this screen size? 08:12 colour testing and calibration 08:58 getting the best from the screen 10:09 HDR400 10:59 backlight bleed 11:34 But is it G-sync compatible? 12:20 wrapping up KitGuru uses a variety of equipment to produce content: As of May 2020: Panasonic GH5 and GH5s Cameras Panasonic GH4 Cameras Panasonic G7 Cameras dji osmo Pocket Cameras Canon Cameras Various pc builds Final output – colour grading/titling etc: iMac Pro 18 Core/Vega 64/128GB iMac 2019 9900k Vega 48/64/1TB Adobe Premiere Pro cc (PC) Davinci Resolve Studio 14/15

2026-01-28T14:30:24Z

Doctor reveals when you should stop drinking coffee to sleep better

A doctor has shared the specific time you should stop drinking coffee if you want to protect your sleep quality.

2026-02-13T09:14:33Z

How laughter influences mental and physical health through measurable processes

Laughter receives attention as a social behavior, yet research links laughter with measurable changes across mental … How Laughter Influences Mental and Physical Health Through Measurable ProcessesRead more

2026-02-09T06:32:00Z

The supplement your body always lacks – and will give you a daily energy boost

Magnesium affects hundreds of processes; many are deficient. Where to find it, who benefits, which type, and in what dose.

2026-02-08T15:09:01Z

The pros and cons of using vibration plates in the gym, according to science

Vibration plates may give most benefits to people wanting to stay healthy as they get older

2026-02-06T12:57:04Z

Mother, 38, was told extreme hair loss was 'mummy issues' but it was symptom of mineral deficiency

Struggling with constant waves of weakness, exhaustion and extreme hair loss, Rose Stokes worried that she was 'not being capable' of being a mum.

2026-02-12T07:17:21Z

Should you harvest colostrum before giving birth?

Often called "liquid gold", colostrum is often your baby's nutrient-rich first food, but does it make sense to collect it before your baby is even born?

2026-01-31T11:03:35Z

Aloe vera could be secret weapon in fighting Alzheimer's disease, finds encouraging new study

Researchers have identified compounds in Aloe vera which may help in treating Alzheimer's disease, the most common cause of dementia in the UK.

2026-02-09T11:47:13Z

What should I do if my child swallows some of my medicines?

Many of us keep our medication in sight so we won't forget to take it. But that is not a good idea if you have young children in your household, as accidentally taking medicine poses a health risk to them. Even a single tablet intended for adults can be life-threatening if swallowed by a child, says the Lower Saxony Chamber of Pharmacists in German...

2026-02-09T08:24:21Z

What is broken heart syndrome?

Whether it is a break-up that comes out of the blue, being diagnosed with a serious illness or a terrible conflict: when life pulls the rug out from under our feet, that creates enormous stress. It can also affect our heart muscle, preventing it from pumping properly. The left ventricle is affected and in medical terms, it is known as broken heart ...

2026-02-13T06:24:20Z

Common pain complaints and when to seek medical help

Some types of pain may seem ordinary at first, but doctors warn they can signal serious health problems if the signs are overlooked.

2026-02-04T09:14:33Z

Raising awareness for sickle cell disease in hopes of more research

A spotlight is being focused this weekend on a debilitating disease, that health experts say needs greater awareness. It's sickle cell disease, and it's hoped increased attention will lead to more research and better care for those living with the condition in British Columbia. Travis Prasad reports.

2026-02-08T04:19:59Z

Not just salmon: 5 foods that contain more omega-3

We all know that salmon contains a substantial amount of omega-3, a fat that is very important for heart, brain, and eye health. But there are foods that contain the same amount or even more.

2026-02-10T17:09:34Z

Eating a kiwi in the evening? Studies highlight its benefits for sleep

What if your evening routine could be made gentler with a simple piece of fruit? More and more people are adding a kiwi to their evenings to help them fall asleep and improve their sleep quality. This simple habit is part of a mindful approach to well-being. Why is the kiwi a hot topic at […]

2026-02-08T19:26:32Z

Healthy habits that quietly shape better lives

Motivation is not common among healthy people. They develop serene habits that do not involve drama … Healthy Habits That Quietly Shape Better LivesRead more

2026-02-02T12:16:54Z

Opinion: Time to stop ignoring the health of mid-life women

On Feb. 13, from the Maritimes to British Columbia, Canadians will be awash in red for Wear Red Canada Day. Red should shake us awake. It is the colour of blood, of alarm, and of urgency.

2026-02-12T18:40:25Z

Canadian Medical Association sounds alarm as people turn to AI for medical advice

According to a new survey by Abacus Data, a majority of Canadians use the internet to find health information — and some turn to AI. However, the Canadian Medical Association is flagging the dangers of that practice.

2026-02-11T23:37:28Z

10 harmful effects caffeine has on your body & 10 benefits

Are you a coffee or tea addict? Delicious as your morning cup may be, it's important to know what it does to your body—what you learn might change your mind. While there's no clear-cut answer as to whether caffeine is good or detrimental to your health, here are 10 harmful and beneficial effects caffeine has on your body that you should know about.

2026-02-06T21:39:08Z

49% of Canadian new moms struggle with mental health postpartum, data shows

The 2024 Parental Experiences Survey found that 20 per cent of those surveyed reported that they 'needed mental health care but did not receive it.'

2026-02-09T13:56:00Z

How to tell if your fruit is good or bad

Knowing when fruit is still good to eat versus when it’s gone bad can save you … How to Tell If Your Fruit Is Good or BadRead more

2026-02-13T07:24:17Z

Walk your way to better health

People often overlook the value of walking because it appears to be an easy activity. Yet … Walk Your Way to Better HealthRead more

2026-02-05T06:46:00Z

Strategies for strengthening your immune system with exercise

Being healthy is probably like hard work, routine, and a little luck. Due to the fact … Strategies for Strengthening Your Immune System With ExerciseRead more

2026-02-09T10:09:32Z

2026-02-03T15:08:58Z

Rising threat of kala-azar disease in Kenya: A growing health concern

A devastating outbreak of the deadly kala-azar disease is surging across Kenya, fueled by climate change and hampered by a critical lack of diagnostic and treatment facilities, pushing vulnerable communities to the brink.

2026-02-09T16:01:08Z

Defeating dementia: Don't just look after your brain - it's also your eyes, ears and even your teeth

The fact is that the health of your heart, the quality of your sleep and even the state of your gums can all affect your risk of developing dementia - now the UK's biggest killer.

2026-01-31T02:02:17Z

A new flu strain rising around the US is more severe for children

A new flu strain is rising around the US – and it’s more severe for children - At least 60 children have died so far this flu season, 90 percent of whom were unvaccinated

2026-02-12T17:31:56Z

10 ways modern buildings make you sick and 10 simple design fixes that work

Modern buildings can look sleek and still feel like something is always a little off in the background. Sometimes it is obvious, like headaches in a windowless office, and sometimes it is the slow grind of bad sleep and constant low-grade stress. Building science has gotten better at identifying the culprits, from indoor air pollution to noise to moisture, and public health agencies have been blunt that indoor environments matter because most people spend most of their time inside. The good news is that many fixes are not exotic, and they show up in credible guidance from groups like the EPA and the CDC, plus widely used standards that architects and engineers already know. Here are 10 common ways buildings can make people feel worse, and 10 practical design fixes that tend to work.

2026-02-12T01:01:31Z