Health

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

The changes in people’s lifestyles that are redefining happiness

Concepts of happiness have been changing and people reevaluate their priorities, lives and their future aspirations. … The changes in people’s lifestyles that are redefining happinessRead more

Expert names six symptoms of deadly sepsis, from discoloured skin to confusion

There are an estimated 245,000 cases of life-threatening sepsis in the UK every year, claiming more lives than breast, bowel and prostate cancer combined.

Pairing blueberries with this nut is three times more effective in boosting your health

They are packed with antioxidants and polyphenols, which help fight cell damage. But new research shows that eating blueberries alone is not the most effective way to get their benefits. Pairing them with walnuts can make a big difference. A chemical reaction The reason is chemical. Blueberries contain powerful antioxidants, but the body cannot abs...

New research points to the ideal sleep duration for the best insulin sensitivity

New research suggests that the length of our sleep may be linked to the body’s ability to regulate blood sugar.

The surprising nighttime garlic trick people are trying for better health

Many wellness trends appear and disappear quickly, yet some simple home practices continue to attract attention. One unusual habit gaining curiosity involves placing garlic on …

Can AI answer your health questions? Here’s what doctors say

In January, OpenAI introduced ChatGPT Health, a version of its chatbot built for health-related questions.

Healthy nails: Care tips galore

Healthy Nails: Care Tips Galore!!

Top 10 foods to consume when battling the flu

It starts with fatigue, then stuffy sinuses, body heat, a dry throat – the flu registers … Top 10 Foods to Consume When Battling the FluRead more

Showering in the dark: why some doctors praise its benefits

Turning off the light before showering might seem surprising, yet this habit is increasingly intriguing healthcare professionals. Less light, more calm: what if this small change transformed your evening routine into a truly soothing interlude? Less light, more gentleness for your internal clock The principle is simple: reduce visual stimulation to help your nervous system […]

Are YOU hydrated enough? What to drink - how much and when - for optimum health

Whether you're a still, sparkling or tap water fan. the chances are that you're not as hydrated as you think you are.

New vaccine could protect against COVID-19 and flu in one shot

A new decision could affect how some vaccinations are administered in the future.

Consider pollution a cause of mental health issues, study says

Air pollution has been convincingly linked to respiratory illnesses, while run-off from industries has not only diminished water quality but dirtied supply with so-called "forever chemicals" that have been shown to have adverse effects on organs and reproduction. Contaminants likely have a less well-known effect, with the European Environment Agenc...

Experts highlight lesser-known physical sign of dementia

A subtle movement in the hands may sometimes signal an overlooked physical sign of dementia, experts say.

Chestnut squash, butternut squash or regular pumpkin – which one is really the healthiest?

What is the caloric difference between pumpkin, butternut squash and chestnut squash, which one is truly more diet-friendly, and where are vitamin A, potassium and magnesium hidden.

She took collagen daily for a year – see her before-and-after photos

More and more people are taking collagen in the hope of achieving better-looking skin and fewer wrinkles. But what does the research say, and what do personal experiences show?

The world's healthiest eating secrets, ranked

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

WHO warns of health impact from war in Iran

The escalating conflict in the Middle East and its impact on public health are of great concern, World Health Organization (WHO) head Tedros Adhanom Ghebreyesus said on Monday. "Damage to petroleum facilities in Iran risks contaminating food, water and air - hazards that can have severe health impacts especially on children, older people, and peopl...

GLP-1s could help curb substance abuse, new study finds

GLP-1s could help curb substance abuse – including alcohol and opioids, new study finds - Increasingly popular GLP-1 drugs used to treat diabetes and obesity show promise in fighting multiple substance use disorders

Six dangerous heart health myths you need to ignore, by a cardiologist

8 natural remedies that could support your immune system

The immune system is 24 hours on, 24 hours off, unimposing on you, but there, day in, day out, it silently defends you against the …

Simple skin and hair care habits for lasting beauty

Healthy skin and strong hair rarely come from expensive products alone. They grow from small daily … Simple Skin And Hair Care Habits For Lasting BeautyRead more

What experts say about diet and longevity

Utilization of nutrition and life coupled with life span has emerged to be one of the … What Experts Say About Diet and LongevityRead more

As measles outbreak continues, Manitoba babies getting preventative treatment

Some infants too young for vaccination are getting immune globulin injections after being exposed to measles, which a Southern Health official says is a sign of the disease's widespread transmission.

Why this study claiming apple cider vinegar is great for weight loss was suddenly retracted

A viral study claiming a daily shot of apple cider vinegar can help people lose weight was, it appears, as far-fetched as it sounded.

Test your health: this 3-minute phone test may reveal heart problems

A quick workout and a smartphone may be enough to provide insight into heart health, according to researchers at the University of Minnesota Medical School. Scientists there have developed a smartphone application designed to measure how quickly the heart recovers after exercise. The tool aims to make basic heart health checks faster and easier for...

The unexpected power of laughter on cardiovascular health, according to a study

Laughter is often perceived as a simple emotional reflex. However, some scientific research suggests that it may also have a measurable impact on the heart. A study that raises questions Research conducted by scientists at the University of Maryland Medical Center explored the effects of laughter on cardiovascular function. According to this research, two minutes […]

Financial stress can be as harmful to the heart as smoking

Heart disease is often associated with smoking, diet, and exercise, but research suggests that another factor may also play a major role.

Health chiefs give green light to new menopause pill which can stop hot flushes and night sweats

In the final draft guidance published today, NICE recommended the fezolinetant 45mg tablet for women experiencing moderate to severe hot flushes and night sweats.

Dr. Jessica Knurick: Is American food actually poison? Debunking the MAHA movement & nutrition myths

This episode is a masterclass in navigating the confusing world of modern nutrition. Trevor and Eugene sit down with Dr. Jessica Knurick, a PhD in Nutrition Science and expert in chronic disease prevention, to debunk the most persistent health myths currently trending on social media. From protein to salt, seed oils to raw milk, they discuss the most persistent health myths we hear every day. If you’ve ever felt food anxiety while walking down a grocery aisle or wondered if fruit sugar is actually poisoning you, this deep dive into evidence-based health is a must-watch.

10 things worth spending money on for your health & 10 that are a complete waste

When it comes to your health, it's genuinely tempting to throw money at every product, supplement, or service that promises to make you feel better, sleep deeper, or live longer. But not so fast: the wellness industry is enormous, and not all of it is built on solid science—plenty of it is built purely on clever marketing and wishful thinking. Knowing where to actually invest your dollars (and where you shouldn't) can save you from impulsive spending decisions and help keep your health on the right track.

Are the new labels on high fat, sugar and sodium foods visible enough?

New nutrition symbols are now mandatory for many packaged goods in Canada. They indicate if the product is high in saturated fat, sugars or sodium. But some experts worry they’re not obvious enough to make a difference.

The 100-year-old wellness remedy quietly returning to modern health routines

Simple home remedies served families over the generations and assisted them in dealing with daily health concerns. Grandparents and community healers played a significant role …

At 83, my mum went from barely walking to doing deadlifts in a year – here's how

I’ve watched my 83-year-old mum and 81-year-old dad transform their strength, mobility and confidence with this simple routine

Expert hacks for healthier nails

Expert Hacks For Healthier Nails!!

Tips for healthy feet and nails

Tips For Healthy Feet And Nails!!

The medical marvel you already own – and how to get the most out of it

The medical marvel you already own – and how to get the most out of it - WELL ENOUGH: In the latest Well Enough newsletter, Harry Bullmore uncovers why this everyday body part is more powerful than you think – and how small, expert-backed habits can unlock its full potential

Employee no longer works at Canad Inns after teen kicked out of hospital hotel

Canad Inns has apologized to a teen who was kicked out of his hotel room days after undergoing leg surgery, and says an employee who was involved no longer works for them.

Why self-care is health care

As Canadians, one of the things we pride ourselves on is our health care system. The ability to get diagnosis and treatment, often without paying out of pocket, makes a tremendous difference to many. But that system has its limits. Often, hospitals are overwhelmed by the volume of people coming in for treatment, especially in […] The post Why self-care is health care appeared first on For Your Life.

Beauty appointment coming up? Here's how to make sure the right infection control steps are being followed

Chatham Kent Public Health says a Chatham nail salon called MicroFleek hasn't been properly disinfecting its equipment, going back to October 2024. It's the second time officials have cautioned about infection control lapses in recent weeks. The CBC's Acton Clarkin spoke with Windsor's health unit to learn more about how you can keep yourself safe at appointments in the beauty industry.

Doctor reveals surprising health benefits of knitting

Doctor reveals surprising health benefits of knitting -

The reason people are freezing whole lemons and peeling them even more frequently

One of the popular trends in the health and cooking circles is a simple kitchen. Other people are not squeezing lemons and throwing away the …

14 fitness tips that reduce cancer risk per expert research

A look into 14 fitness tips that reduce cancer risk and provide a healthier lifestyle for everyone, as per Mayo Clinic, World Cancer Research Fund, and Cancer Council.

Lower colorectal cancer screening age to 45 from 50, Canadian Cancer Society urges

The Canadian Cancer Society urges provinces and territories to provide fecal immunochemical tests (FIT) to everyone 45 to 74 years of age. (March 11, 2026)

How to declutter expired beauty products and medications

Keeping track of expiration dates is a simple way to simplify your home. Learn how to identify which beauty products you no longer need and how to safely clear out your medication bin. These realistic tips help busy families maintain an organized and efficient household.

Study suggests dementia risk could be detected up to 25 years earlier

Early changes linked to dementia may be visible up to 25 years before symptoms.

Why the honey and cinnamon combo is capturing attention in the health world

Simple kitchen ingredients often hide powerful nutritional benefits. Honey and cinnamon have been used in traditional food cultures for centuries, yet many people are only …

5 skin tweaks a dermatologist told me to make for spring

Spring is in full swing, which means a few things. First, it’s time to run your trusty lightweight trench coat to the dry cleaners. Second, those Easter holiday plans won’t make themselves. Lastly, it could be a good idea to switch up your skincare routine. After months of drying central heating and near-freezing temperatures, you probably swaddled your parched skin with the most unctuous moisturizer you could find. Perhaps you tried a TikTok...

Legionnaires' disease warning: Health chiefs investigating spike of pneumonia-linked bacteria

An increase in cases of a serious bacterial infection that can lead to life-threatening pneumonia is being investigated by the UK Health Security Agency (UKHSA).

Healing is the new luxury: How Thailand is luring tourists with gastronomy and wellness

From north to south, Thailand offers healthy plates and active tourism experiences that put the focus on healing both body and mind. View on euronews