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New vaccine could protect against COVID-19 and flu in one shot

A new decision could affect how some vaccinations are administered in the future.


The world's healthiest eating secrets, ranked

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.


Healing is the new luxury: How Thailand is luring tourists with gastronomy and wellness

From north to south, Thailand offers healthy plates and active tourism experiences that put the focus on healing both body and mind. View on euronews


Can AI answer your health questions? Here’s what doctors say

In January, OpenAI introduced ChatGPT Health, a version of its chatbot built for health-related questions.


Dentist names the bowel cancer warning signs that appear in your mouth

Dr Mark Burhenne, The Sleep Dentist, warns that common dental problems could indicate an imbalance in the oral microbiome, which may be linked to bowel cancer.


How to declutter expired beauty products and medications

Keeping track of expiration dates is a simple way to simplify your home. Learn how to identify which beauty products you no longer need and how to safely clear out your medication bin. These realistic tips help busy families maintain an organized and efficient household.


Dr. Jessica Knurick: Is American food actually poison? Debunking the MAHA movement & nutrition myths

This episode is a masterclass in navigating the confusing world of modern nutrition. Trevor and Eugene sit down with Dr. Jessica Knurick, a PhD in Nutrition Science and expert in chronic disease prevention, to debunk the most persistent health myths currently trending on social media. From protein to salt, seed oils to raw milk, they discuss the most persistent health myths we hear every day. If you’ve ever felt food anxiety while walking down a grocery aisle or wondered if fruit sugar is actually poisoning you, this deep dive into evidence-based health is a must-watch.


Why self-care is health care

As Canadians, one of the things we pride ourselves on is our health care system. The ability to get diagnosis and treatment, often without paying out of pocket, makes a tremendous difference to many. But that system has its limits. Often, hospitals are overwhelmed by the volume of people coming in for treatment, especially in […] The post Why self-care is health care appeared first on For Your Life.


Lower colorectal cancer screening age to 45 from 50, Canadian Cancer Society urges

The Canadian Cancer Society urges provinces and territories to provide fecal immunochemical tests (FIT) to everyone 45 to 74 years of age. (March 11, 2026)


Pairing blueberries with this nut is three times more effective in boosting your health

They are packed with antioxidants and polyphenols, which help fight cell damage. But new research shows that eating blueberries alone is not the most effective way to get their benefits. Pairing them with walnuts can make a big difference. A chemical reaction The reason is chemical. Blueberries contain powerful antioxidants, but the body cannot abs...


Expert names six symptoms of deadly sepsis, from discoloured skin to confusion

There are an estimated 245,000 cases of life-threatening sepsis in the UK every year, claiming more lives than breast, bowel and prostate cancer combined.


This vitamin is most effective in reducing anxiety – and most of you don’t know it

Studies point to a link between magnesium deficiency and higher anxiety levels, and to its role in regulating the nervous system and the stress hormone.


Doctor reveals surprising health benefits of knitting

Doctor reveals surprising health benefits of knitting -


Do multivitamins actually work? How to pick the best tablets, from A to zinc

They're among the most taken supplements in the world, but many people have misconceptions about what a multivitamin is - and how to use them.


10 reasons it's harder for women to lose weight & 10 things you can do about it

We’re going to let you in on a secret: for some people, weight loss is more complicated than the usual “eat less, move more” advice. Women in particular deal with hormonal changes, body composition shifts, health conditions, stress, and sleep issues that can all affect how quickly you shed pounds. That doesn’t mean weight loss can’t happen, but it does mean the process is often more confusing than people like to admit. That’s why we’re here to make it a little easier!


How seniors can better protect their vision

A loss of vision can have a serious impact on anyone’s life. Seniors face a higher risk—as much as five times higher, according to a Canadian study on aging. Seniors are more susceptible to a range of vision issues. The most common eye diseases that can lead to vision loss are highly age-dependant, including: Age-related […] The post How seniors can better protect their vision appeared first on For Your Life.


As measles outbreak continues, Manitoba babies getting preventative treatment

Some infants too young for vaccination are getting immune globulin injections after being exposed to measles, which a Southern Health official says is a sign of the disease's widespread transmission.


5 skin tweaks a dermatologist told me to make for spring

Spring is in full swing, which means a few things. First, it’s time to run your trusty lightweight trench coat to the dry cleaners. Second, those Easter holiday plans won’t make themselves. Lastly, it could be a good idea to switch up your skincare routine. After months of drying central heating and near-freezing temperatures, you probably swaddled your parched skin with the most unctuous moisturizer you could find. Perhaps you tried a TikTok...


Turning 40? Doctor reveals five signs you should consider seeing a health care professional

Dr Reem Hasan, an NHS GP and the Chief Medical Officer at Vista Health, said Brits reaching middle-age should be cautious around certain symptoms which could indicate more serious health issues.


She took collagen daily for a year – see her before-and-after photos

More and more people are taking collagen in the hope of achieving better-looking skin and fewer wrinkles. But what does the research say, and what do personal experiences show?


The reason people are freezing whole lemons and peeling them even more frequently

One of the popular trends in the health and cooking circles is a simple kitchen. Other people are not squeezing lemons and throwing away the …


10 snacks that won't spike your blood sugar & 10 that definitely will

When you get hungry between meals, it's easy to reach for the first tasty treat within arm's reach. But the truth is, what you pick can greatly impact not just your day, but also your overall health. When you pick the right options, you keep yourself steady until the next meal, but if you choose taste over health, you might just be boosting your blood sugar levels to unhealthy heights. If you want to make smarter choices, here are 10 snacks that won't spike your blood sugar levels, and 10 that definitely will.


WHO warns of health impact from war in Iran

The escalating conflict in the Middle East and its impact on public health are of great concern, World Health Organization (WHO) head Tedros Adhanom Ghebreyesus said on Monday. "Damage to petroleum facilities in Iran risks contaminating food, water and air - hazards that can have severe health impacts especially on children, older people, and peopl...


What to know before trying trending natural health hacks

When scrolling through social media today, one feels that there is a new natural health hack being discovered every hour in the promise of improving …


Are the new labels on high fat, sugar and sodium foods visible enough?

New nutrition symbols are now mandatory for many packaged goods in Canada. They indicate if the product is high in saturated fat, sugars or sodium. But some experts worry they’re not obvious enough to make a difference.


8 amazing health benefits of aloe vera | What’s aloe vera good for?

Aloe vera is the natural remedy that is appreciated over centuries as the one that promotes wellness both internally and externally. Some of the vitamins, …


Do you need to control your cortisol? Probably not, doctors say

Cortisol, what is known as the stress hormone, is the talk of the internet.


Are YOU hydrated enough? What to drink - how much and when - for optimum health

Whether you're a still, sparkling or tap water fan. the chances are that you're not as hydrated as you think you are.


10 things worth spending money on for your health & 10 that are a complete waste

When it comes to your health, it's genuinely tempting to throw money at every product, supplement, or service that promises to make you feel better, sleep deeper, or live longer. But not so fast: the wellness industry is enormous, and not all of it is built on solid science—plenty of it is built purely on clever marketing and wishful thinking. Knowing where to actually invest your dollars (and where you shouldn't) can save you from impulsive spending decisions and help keep your health on the right track.


Why the honey and cinnamon combo is capturing attention in the health world

Simple kitchen ingredients often hide powerful nutritional benefits. Honey and cinnamon have been used in traditional food cultures for centuries, yet many people are only …


Seven lifestyle factors driving explosion in breast cancer diagnoses, global study reveals

Despite recent innovations in treatment and prevention, breast cancer is still most common cancer among women worldwide, a new comprehensive study has found.


Test your health: this 3-minute phone test may reveal heart problems

A quick workout and a smartphone may be enough to provide insight into heart health, according to researchers at the University of Minnesota Medical School. Scientists there have developed a smartphone application designed to measure how quickly the heart recovers after exercise. The tool aims to make basic heart health checks faster and easier for...


Who is really profiting from the obesity crisis?

Obesity has become one of the most expensive public health problems in modern history. In the United States alone, it contributes hundreds of billions of dollars in additional healthcare costs every year. At the same time, entire industries have emerged around food, weight loss products, and pharmaceuticals. Some critics argue that corporations now profit from both sides of the problem. The result is a massive system where health issues and business incentives intersect.


Too much vitamin D sent man to hospital – here’s how the symptoms began

A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.


Chestnut squash, butternut squash or regular pumpkin – which one is really the healthiest?

What is the caloric difference between pumpkin, butternut squash and chestnut squash, which one is truly more diet-friendly, and where are vitamin A, potassium and magnesium hidden.


Healthy nails: Care tips galore

Healthy Nails: Care Tips Galore!!


6 iron-rich beverages for improved energy and vitality

Low energy and constant fatigue may be linked to low iron levels. These six iron-rich beverages — including spinach smoothies, lentil broth, prune juice, and fortified protein drinks — can help support hemoglobin production, improve oxygen flow, and naturally boost energy and vitality when paired with smart nutrition habits. Producer- Priyadarshi


Study suggests dementia risk could be detected up to 25 years earlier

Early changes linked to dementia may be visible up to 25 years before symptoms.


11 simple habits that can help your dog live longer

The common wish of dog owners resides in their desire to see their pet live a … 11 Simple Habits That Can Help Your Dog Live LongerRead more


Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.


Health chiefs give green light to new menopause pill which can stop hot flushes and night sweats

In the final draft guidance published today, NICE recommended the fezolinetant 45mg tablet for women experiencing moderate to severe hot flushes and night sweats.


Why this study claiming apple cider vinegar is great for weight loss was suddenly retracted

A viral study claiming a daily shot of apple cider vinegar can help people lose weight was, it appears, as far-fetched as it sounded.


Employee no longer works at Canad Inns after teen kicked out of hospital hotel

Canad Inns has apologized to a teen who was kicked out of his hotel room days after undergoing leg surgery, and says an employee who was involved no longer works for them.


Consider pollution a cause of mental health issues, study says

Air pollution has been convincingly linked to respiratory illnesses, while run-off from industries has not only diminished water quality but dirtied supply with so-called "forever chemicals" that have been shown to have adverse effects on organs and reproduction. Contaminants likely have a less well-known effect, with the European Environment Agenc...


Expert hacks for healthier nails

Expert Hacks For Healthier Nails!!


At 83, my mum went from barely walking to doing deadlifts in a year – here's how

I’ve watched my 83-year-old mum and 81-year-old dad transform their strength, mobility and confidence with this simple routine


20 foods that support heart health after 60

Reaching your sixties is a fantastic milestone, and you should be proud! However, now it's time to focus on your long-term vitality and health. Luckily, eating for cardiovascular health doesn't have to be a boring chore involving bland crackers or tasteless steamed greens. With that in mind, here are 20 heart-healthy foods for seniors.


Study finds weight-loss drugs may support heart recovery after heart attack

New research suggests popular weight-loss drugs may help the heart recover after a heart attack.


This seated position may explain some recurring ailments

Crossing your legs is a very common reflex when sitting. However, this posture can have effects on the body, especially when maintained for extended periods. According to several posture and musculoskeletal health specialists, this position can influence blood circulation, pelvic alignment, and even contribute to certain chronic pains. A very common position… but not always […]


Top 10 foods to consume when battling the flu

It starts with fatigue, then stuffy sinuses, body heat, a dry throat – the flu registers … Top 10 Foods to Consume When Battling the FluRead more