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Healing is the new luxury: How Thailand is luring tourists with gastronomy and wellness

From north to south, Thailand offers healthy plates and active tourism experiences that put the focus on healing both body and mind. View on euronews

2026-03-06T18:26:26Z

The unexpected power of laughter on cardiovascular health, according to a study

Laughter is often perceived as a simple emotional reflex. However, some scientific research suggests that it may also have a measurable impact on the heart. A study that raises questions Research conducted by scientists at the University of Maryland Medical Center explored the effects of laughter on cardiovascular function. According to this research, two minutes […]

2026-03-08T08:11:39Z

How seniors can better protect their vision

A loss of vision can have a serious impact on anyone’s life. Seniors face a higher risk—as much as five times higher, according to a Canadian study on aging. Seniors are more susceptible to a range of vision issues. The most common eye diseases that can lead to vision loss are highly age-dependant, including: Age-related […] The post How seniors can better protect their vision appeared first on For Your Life.

2026-03-12T08:06:32Z

New research points to the ideal sleep duration for the best insulin sensitivity

New research suggests that the length of our sleep may be linked to the body’s ability to regulate blood sugar.

2026-03-10T10:14:33Z

Can AI answer your health questions? Here’s what doctors say

In January, OpenAI introduced ChatGPT Health, a version of its chatbot built for health-related questions.

2026-03-07T19:05:55Z

5 skin tweaks a dermatologist told me to make for spring

Spring is in full swing, which means a few things. First, it’s time to run your trusty lightweight trench coat to the dry cleaners. Second, those Easter holiday plans won’t make themselves. Lastly, it could be a good idea to switch up your skincare routine. After months of drying central heating and near-freezing temperatures, you probably swaddled your parched skin with the most unctuous moisturizer you could find. Perhaps you tried a TikTok...

2025-04-01T15:19:58Z

Legionnaires' disease warning: Health chiefs investigating spike of pneumonia-linked bacteria

An increase in cases of a serious bacterial infection that can lead to life-threatening pneumonia is being investigated by the UK Health Security Agency (UKHSA).

2026-03-10T10:02:25Z

Why self-care is health care

As Canadians, one of the things we pride ourselves on is our health care system. The ability to get diagnosis and treatment, often without paying out of pocket, makes a tremendous difference to many. But that system has its limits. Often, hospitals are overwhelmed by the volume of people coming in for treatment, especially in […] The post Why self-care is health care appeared first on For Your Life.

2026-03-07T08:06:33Z

Healthy nails: Care tips galore

Healthy Nails: Care Tips Galore!!

2026-03-12T05:08:28Z

Why the honey and cinnamon combo is capturing attention in the health world

Simple kitchen ingredients often hide powerful nutritional benefits. Honey and cinnamon have been used in traditional food cultures for centuries, yet many people are only …

2026-03-06T13:26:50Z

20 healthy habits that save you money long-term

Healthy habits often come with benefits that go far beyond physical well-being. Many everyday lifestyle choices can also reduce long-term expenses by lowering medical costs, preventing health issues, and improving overall quality of life. While some wellness trends can be expensive, the most effective habits are often simple and affordable. These 20 healthy routines not only support your body but can also save you significant money over time.

2026-03-09T21:16:39Z

8 amazing health benefits of aloe vera | What’s aloe vera good for?

Aloe vera is the natural remedy that is appreciated over centuries as the one that promotes wellness both internally and externally. Some of the vitamins, …

2026-02-26T16:26:56Z

New study links GLP-1 medication and these eight healthy habits to better heart health

A new study published in The Lancet Diabetes & Endocrinology suggests that people with type 2 diabetes may reduce the risk of serious heart problems by combining GLP-1 medication with healthy lifestyle habits. The effect appears to be greater than using medication alone or making lifestyle changes alone.

2026-03-09T11:13:05Z

20 health habits that may help you avoid cancer

No checklist can guarantee you’ll “avoid” cancer, because genetics, age, and plain luck still play a role. Still, a big chunk of cancer risk is linked to things you can influence over time, like tobacco, alcohol, weight, activity, infections, and certain exposures. The goal isn’t perfection or fear; it’s stacking the odds in your favor with habits that are doable in real life. Here are 20 health habits that may help lower your risk.

2026-02-27T23:46:36Z

How almonds can affect your body if you eat them every day

Almonds are a popular snack that is easy to take on the go and packed with nutrients. According to nutrition experts, a daily handful of almonds can have several positive effects on the body. Here are some of the things that may happen if you eat them every day.

2026-03-04T11:13:09Z

The world's healthiest eating secrets, ranked

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

2026-03-09T20:03:47Z

How to declutter expired beauty products and medications

Keeping track of expiration dates is a simple way to simplify your home. Learn how to identify which beauty products you no longer need and how to safely clear out your medication bin. These realistic tips help busy families maintain an organized and efficient household.

2026-03-12T11:33:54Z

Test your health: this 3-minute phone test may reveal heart problems

A quick workout and a smartphone may be enough to provide insight into heart health, according to researchers at the University of Minnesota Medical School. Scientists there have developed a smartphone application designed to measure how quickly the heart recovers after exercise. The tool aims to make basic heart health checks faster and easier for...

2026-03-12T08:28:31Z

At 83, my mum went from barely walking to doing deadlifts in a year – here's how

I’ve watched my 83-year-old mum and 81-year-old dad transform their strength, mobility and confidence with this simple routine

2026-03-09T12:19:07Z

Waking up from sirens? This is the health impact on sleep

Lack of sleep harms almost every system in the body: From concentration and memory to hunger hormones, metabolism and the ability to cope with stress.

2026-03-10T08:09:03Z

Top 10 foods to consume when battling the flu

It starts with fatigue, then stuffy sinuses, body heat, a dry throat – the flu registers … Top 10 Foods to Consume When Battling the FluRead more

2026-02-23T18:39:34Z

Health chiefs give green light to new menopause pill which can stop hot flushes and night sweats

In the final draft guidance published today, NICE recommended the fezolinetant 45mg tablet for women experiencing moderate to severe hot flushes and night sweats.

2026-03-11T19:17:35Z

Who is really profiting from the obesity crisis?

Obesity has become one of the most expensive public health problems in modern history. In the United States alone, it contributes hundreds of billions of dollars in additional healthcare costs every year. At the same time, entire industries have emerged around food, weight loss products, and pharmaceuticals. Some critics argue that corporations now profit from both sides of the problem. The result is a massive system where health issues and business incentives intersect.

2026-03-10T13:18:04Z

Doctor reveals surprising health benefits of knitting

Doctor reveals surprising health benefits of knitting -

2026-03-11T20:33:38Z

10 reasons it's harder for women to lose weight & 10 things you can do about it

We’re going to let you in on a secret: for some people, weight loss is more complicated than the usual “eat less, move more” advice. Women in particular deal with hormonal changes, body composition shifts, health conditions, stress, and sleep issues that can all affect how quickly you shed pounds. That doesn’t mean weight loss can’t happen, but it does mean the process is often more confusing than people like to admit. That’s why we’re here to make it a little easier!

2026-03-12T15:01:42Z

As measles outbreak continues, Manitoba babies getting preventative treatment

Some infants too young for vaccination are getting immune globulin injections after being exposed to measles, which a Southern Health official says is a sign of the disease's widespread transmission.

2026-03-09T10:07:24Z

AI can now pick up signs of heart disease in breast cancer screenings

Signs of heart disease can be picked up in breast cancer screenings through the use of artificial intelligence (AI), researchers have found. Experts used AI to look for calcification in breast arteries – a substance that increases the risk of heart attack, stroke and early death. Adding AI to breast cancer screenings in this way could help find tho...

2026-03-09T17:09:24Z

Turning 40? Doctor reveals five signs you should consider seeing a health care professional

Dr Reem Hasan, an NHS GP and the Chief Medical Officer at Vista Health, said Brits reaching middle-age should be cautious around certain symptoms which could indicate more serious health issues.

2026-02-26T23:02:13Z

11 simple habits that can help your dog live longer

The common wish of dog owners resides in their desire to see their pet live a … 11 Simple Habits That Can Help Your Dog Live LongerRead more

2026-03-10T13:06:15Z

Showering in the dark: why some doctors praise its benefits

Turning off the light before showering might seem surprising, yet this habit is increasingly intriguing healthcare professionals. Less light, more calm: what if this small change transformed your evening routine into a truly soothing interlude? Less light, more gentleness for your internal clock The principle is simple: reduce visual stimulation to help your nervous system […]

2026-03-01T15:11:32Z

Study suggests dementia risk could be detected up to 25 years earlier

Early changes linked to dementia may be visible up to 25 years before symptoms.

2026-03-11T18:14:32Z

Chestnut squash, butternut squash or regular pumpkin – which one is really the healthiest?

What is the caloric difference between pumpkin, butternut squash and chestnut squash, which one is truly more diet-friendly, and where are vitamin A, potassium and magnesium hidden.

2026-03-05T15:09:03Z

WHO warns of health impact from war in Iran

The escalating conflict in the Middle East and its impact on public health are of great concern, World Health Organization (WHO) head Tedros Adhanom Ghebreyesus said on Monday. "Damage to petroleum facilities in Iran risks contaminating food, water and air - hazards that can have severe health impacts especially on children, older people, and peopl...

2026-03-09T17:39:21Z

She took collagen daily for a year – see her before-and-after photos

More and more people are taking collagen in the hope of achieving better-looking skin and fewer wrinkles. But what does the research say, and what do personal experiences show?

2026-03-02T09:14:36Z

The reason people are freezing whole lemons and peeling them even more frequently

One of the popular trends in the health and cooking circles is a simple kitchen. Other people are not squeezing lemons and throwing away the …

2026-03-09T14:56:53Z

Study finds weight-loss drugs may support heart recovery after heart attack

New research suggests popular weight-loss drugs may help the heart recover after a heart attack.

2026-03-05T19:14:41Z

10 things worth spending money on for your health & 10 that are a complete waste

When it comes to your health, it's genuinely tempting to throw money at every product, supplement, or service that promises to make you feel better, sleep deeper, or live longer. But not so fast: the wellness industry is enormous, and not all of it is built on solid science—plenty of it is built purely on clever marketing and wishful thinking. Knowing where to actually invest your dollars (and where you shouldn't) can save you from impulsive spending decisions and help keep your health on the right track.

2026-03-05T20:16:35Z

Daily multivitamin intake linked to slower biological ageing, though experts remain sceptical

Taking daily vitamin supplements can help slow biological ageing, but experts caution against treating supplements as a substitute for a healthy diet and exercise. View on euronews

2026-03-10T12:43:11Z

Expert names six symptoms of deadly sepsis, from discoloured skin to confusion

There are an estimated 245,000 cases of life-threatening sepsis in the UK every year, claiming more lives than breast, bowel and prostate cancer combined.

2026-03-06T07:17:13Z

Tips for healthy feet and nails

Tips For Healthy Feet And Nails!!

2026-03-12T03:08:28Z

Seven lifestyle factors driving explosion in breast cancer diagnoses, global study reveals

Despite recent innovations in treatment and prevention, breast cancer is still most common cancer among women worldwide, a new comprehensive study has found.

2026-03-02T23:47:17Z

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

2026-03-11T19:14:44Z

The truth about natural remedies for cold and flu season

Once the cold and flu season comes around, a lot of people move past the pharmacy shelf in favor of more traditional home treatments that …

2026-02-28T16:41:54Z

Dr. Jessica Knurick: Is American food actually poison? Debunking the MAHA movement & nutrition myths

This episode is a masterclass in navigating the confusing world of modern nutrition. Trevor and Eugene sit down with Dr. Jessica Knurick, a PhD in Nutrition Science and expert in chronic disease prevention, to debunk the most persistent health myths currently trending on social media. From protein to salt, seed oils to raw milk, they discuss the most persistent health myths we hear every day. If you’ve ever felt food anxiety while walking down a grocery aisle or wondered if fruit sugar is actually poisoning you, this deep dive into evidence-based health is a must-watch.

2026-03-10T00:18:22Z

Are YOU hydrated enough? What to drink - how much and when - for optimum health

Whether you're a still, sparkling or tap water fan. the chances are that you're not as hydrated as you think you are.

2026-03-06T12:02:15Z

Expert hacks for healthier nails

Expert Hacks For Healthier Nails!!

2026-03-07T03:08:28Z

Consider pollution a cause of mental health issues, study says

Air pollution has been convincingly linked to respiratory illnesses, while run-off from industries has not only diminished water quality but dirtied supply with so-called "forever chemicals" that have been shown to have adverse effects on organs and reproduction. Contaminants likely have a less well-known effect, with the European Environment Agenc...

2026-03-06T18:09:19Z

Dentist names the bowel cancer warning signs that appear in your mouth

Dr Mark Burhenne, The Sleep Dentist, warns that common dental problems could indicate an imbalance in the oral microbiome, which may be linked to bowel cancer.

2026-03-12T07:17:11Z

The surprising nighttime garlic trick people are trying for better health

Many wellness trends appear and disappear quickly, yet some simple home practices continue to attract attention. One unusual habit gaining curiosity involves placing garlic on …

2026-03-06T13:26:46Z

Are the new labels on high fat, sugar and sodium foods visible enough?

New nutrition symbols are now mandatory for many packaged goods in Canada. They indicate if the product is high in saturated fat, sugars or sodium. But some experts worry they’re not obvious enough to make a difference.

2026-01-01T23:52:31Z