Health

Huge cancer breakthrough as first NHS patient gets 'sci-fi' treatment hailed as true hope

A man with a common form of leukaemia has become the first patient to receive a pioneering new treatment on the NHS after it was approved for use against his form of the disease.

What to know about Canada’s new front package nutrition warning labels

Canada now requires a front package nutrition symbol on many products high in sugar, sodium or saturated fat to help consumers make healthier choices.

Health matters: Breaking the silence around Alzheimer's disease

Talking to aging parents and other family members about dementia can be tricky and uncomfortable but the Alzheimer Society of BC is urging you to have that conversation. Ashley Sharma speaks with Global News Morning about how her family navigated her grandmother's dementia diagnosis and Joti Sandhu of the Alzheimer Society of BC discusses the supports available for anyone living with dementia and their families.

I have diabetes — but I don't feel safe in hospitals

'It was a miracle I was diagnosed to begin with.'

20 ways doing less can actually improve your health

We’re all told to optimize, hustle, and squeeze one more healthy habit into an already packed day, which is funny because stress isn’t exactly a wellness supplement. Sometimes the best thing you can do for your body is remove friction instead of adding rules. If you’ve been treating self-care like a second job, consider this your permission slip to downshift. Here are 20 good reasons to just chill out for a bit.

I’m 60 and have been diagnosed with a terminal illness that will require constant costly care. How can I set up my retirement accounts to pay for it?

I don't know how much longer I'll be able to work.

AI can flag risks for more than 100 health conditions using a single night’s sleep, study shows

Stanford researchers taught an AI to “learn the language of sleep” to predict whether patients were at risk of developing over 100 conditions. View on euronews

The herb that can lower your blood pressure and help you sleep

The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks

Mobility exercises are an important part of fitness as we age. Here are some tips

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

What is ‘natural Ozempic’ – and how good is the science?

A food-oil supplement called Elcella can work like a weight-loss jab, it has been claimed - but experts say more evidence is needed

Our wellness routines are now coming for our dogs - but could it help them live longer?

The wellness industry is booming. It’s set to be worth $9 trillion by 2028 and shows no signs of slowing down. Hazy nights in clubs have been replaced by the younger generation in favour of cryotherapy, red light therapy, oxygen chambers to name but a few, all in pursuit of health, for now - and longevity for the future. However, there’s one wellne...

Tylenol doesn't raise the risk of autism despite Trump claims, new review shows

A new review of studies has found that taking Tylenol during pregnancy doesn’t increase the risk of autism, ADHD or intellectual disabilities – adding to the growing body of research refuting claims made by the Trump administration.

Community pharmacies take a bigger role in preventive care as testing moves closer to patients

Healthcare systems around the world are under increasing pressure to deliver preventive care earlier, faster, and closer to where patients live. Community pharmacies are emerging as a critical access point, particularly for cardiovascular screening and chronic disease monitoring, as governments look to relieve hospitals while improving population-level outcomes. Advances in point-of-care testing and cloud-based data integration are now making it...

The ancient practices to help your body and mind – and make life easier

How centuries-old Eastern wisdom can help with very modern problems

Cheap sugary drinks, alcohol lead to more disease, danger, says WHO

Sugary drinks and alcoholic beverages are too cheap because they are not taxed enough, leading to higher rates of obesity, diabetes and other diseases, the World Health Organization (WHO) says. Children and young adults are especially affected, the WHO says in a statement after releasing two global reports. There should be taxes on such drinks or h...

22 secrets pain doctors won’t tell you

Learn what pain doctors are really thinking when you visit them, and how you can better manage your symptoms. The post 22 Secrets Pain Doctors Won’t Tell You appeared first on Reader's Digest Canada.

Do you really need a multivitamin?

Every few months, there's a buzzy new headline about their purported health benefits. Here's the boring truth.

Living exhausted in winter is not normal. The right food changes everything in a few days and here's why

If you feel that winter drains your energy, you're not alone, but you don't have to accept it as normal either. Some foods have the power to reverse this fatigue in just a few days, without the need for coffee or medication. Find out which ones to choose to turn things around in the cold.

Health matters: Protecting yourself from cervical cancer

January is Cervical Cancer Awareness Month. We speak with Carmen Wyton from the Women's Health Coalition of Canada about why progress has stalled in eradicating this preventable and treatable disease.

The wellness tech that’s worth adding to your routine in 2026

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page.

New dietary guidelines urge Americans to avoid processed foods and added sugar

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump administration.

Throat cancer often starts without pain – here’s what to watch for

Throat cancer can remain silent for months. Knowing which subtle symptoms to watch for may lead to earlier diagnosis.

Everyday eating habits may influence dementia risk, scientists claim

In one of the largest studies of its kind, researchers have linked sharp rises in blood sugar after meals to a higher risk of developing Alzheimer's disease, the most common form of dementia.

How much red meat is too much?

How much red meat is too much? - The Trump administration’s new food pyramid is putting meat back on top – despite identified disease risks

Painkillers prescribed to 4.5 million Britons slapped with addiction warning by health chiefs

Beefed-up addiction warnings are being added to a slew of prescription medicines used to treat pain, anxiety, and insomnia.

How to stop committing sleep sabotage

Not sleeping well? You might be sabotaging yourself. The post How to Stop Committing Sleep Sabotage appeared first on Best Health.

A 'dopamine diet' could hold the key to improving your mood through food

It's the time of year where we're somewhere between feeling motivated to build new, positive habits, and being weighed-down by the trenches of cold weather and dark mornings. However, it turns out that what we're eating during the next few months and how we feel could be more closely-interlinked than we think. Sure, we've always been taught that so...

Nutritionist influencer, 35, reveals risk of permanent paralysis after horror diving accident

The social media star was left unconscious after she hit her head on a sandbar while diving into the ocean in Brazil on January 3.

Novo Nordisk introduces first oral treatment for obesity

A new medical treatment could be significant for many people with obesity, as it no longer requires injections.

The cheese that health experts eat every week – and why you should too

10 reasons you should be taking adaptogens & 10 powerful types

Adaptogens have been popping up everywhere lately, and it’s not just another wellness buzzword making the rounds. These herbs and mushrooms have been used for centuries to help the body handle stress, energy dips, and mental overload in a more balanced way. Here are 10 reasons you should incorporate adaptogens into your day and 10 powerful types to consider.

The ultimate foods for achieving the best sleep possible

Some simple dietary changes can tip the balance in favour of better and more refreshing sleep. Here are the foods and drinks that will help you slumber more soundly.

Dementia can affect younger people – and the first signs may be physical

Dementia is often associated with memory loss and old age. However, the disease can also present itself in other ways in younger people.

More than 170 measles cases confirmed in outbreaks across nine states

More than 170 measles cases confirmed in outbreaks across nine states this year - Experts have blamed a decline in the rate of people taking the measles vaccine on skepticism from the Trump administration

DVLA warns over nearly 200 'hidden' health rules for motorists

Many drivers assume their licence is secure unless they are told otherwise. But official guidance shows that a wide range of health issues could quietly affect whether someone is legally allowed behind the wheel. Little-known rules The Driver and Vehicle Licensing Agency sets out detailed medical standards for motorists, covering both physical and ...

Exercise can ease depressive symptoms as effectively as therapy

Many people with depression find that established treatments do not help. New research points to a more accessible approach.

Doctor explains how to reduce your risk of prostate cancer

Doctor explains how to reduce your risk of prostate cancer through small lifestyle tweaks - Lifestyle is one of the few factors you can alter when it comes to avoiding cancer

Skin cancer symptoms you should never ignore

With early detection, melanoma that’s still limited to the epidermis is virtually 100 percent curable. Here are the red flags to watch out for. The post Skin Cancer Symptoms You Should Never Ignore appeared first on Reader's Digest Canada.

Oat protein may have a positive effect on blood pressure and cholesterol

Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.

How much alcohol is too much to drink?

How much alcohol is too much to drink? - New Trump administration nutrition guidelines throw away decades of precedent

The worst meat for gut health, according to gastroenterologists, and some healthy options that you can consider

Based on expert advice from Dr. Leybelis Padilla and Dr. Neil Parikh. While animal sources are among the highest quality of protein you can get, how to prepare them, or if you choose the ultra-processed version, will determine if they’ll be beneficial or harmful for your gut health. According to Dr. Leybelis Padilla, the founder […]

Orange foods in winter are the forgotten weapon against colds and fatigue that no one is using properly

When it gets cold, it's almost automatic to think of teas, hot soups and supplements to keep our health in check. But what few people know is that an essential part of the solution may already be in your kitchen disguised as a vibrant color. We're talking about orange foods such as carrots, pumpkin and sweet potatoes, which hide more power than many capsules sold at the pharmacy.

Gates says AI could bring always-on medical advice to everyone

Bill Gates is betting that AI will reshape health care not just in labs, but in everyday clinics, including in countries with too few doctors and nurses. In his gatesnotes letter, he says AI can speed up new treatments and also help deliver care directly, if systems are built to let clinicians override and verify outputs. From discovery to delivery...

Most Canadians lack a financial safety net if illness strikes: RBC

Most Canadians don’t have critical illness insurance, and nearly one in three say their savings would last less than six months if they faced a serious health setback

Dr. Maya Rosman reveals: The tasty nutritional combination that’s healthiest for you

Spinach is one of the healthiest green leafy vegetables there is. It is rich in vitamins and minerals – but to obtain its most important component, it’s recommended to combine it with these foods.

Manitobans living healthier lives, but diabetes still a concern

Clay Young talks with epidemiologist Lindsey Dahl on why Manitobans are living healthier lives, but what also health risks they should be on the look out for.

Dose of uncertainty: Experts wary of AI health gadgets at CES

LAS VEGAS (AP) — Health tech gadgets displayed at the annual CES trade show make a lot of promises. A smart scale promoted a healthier lifestyle by scanning your feet to track your heart health, and an egg-shaped hormone tracker uses AI to help you figure out the best time to conceive.

'Potent drug:' Windsor-Essex health unit warns of cannabis edibles risk

Following an incident at a local elementary school where students ingested cannabis edibles, the Windsor-Essex County Health Unit is reminding residents to use caution around the products.

Measles outbreak surges in southern US, forcing quarantines as even fully vaccinated people get sick

More than 100 people in South Carolina have been struck by highly contagious measles in the past week, health officials have warned. This includes people who have been fully vaccinated.

New study links sleep apnea to increased risk of poor mental health

A large study shows that common sleep problems may be closely linked to mental well-being among older adults.